Breakfast Cookies with Fresh Ginger

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Here is a recipe for Breakfast Cookies with Fresh Ginger. These cookies are gluten-free, dairy-free and refined sugar-free. As they are made from oatmeal, they are perfect for a breakfast on the go or for those little snacks during the day!

Breakfast Cookies with Fresh Ginger

The ingredients of the recipe

For this recipe, you only need a few ingredients:

  • Fresh ginger : fresh ginger adds a touch of freshness to these cookies and a deliciously spicy note.
  • Oatmeal: Oatmeal replaces flour and it gluten-free.
  • Peanut butter: Peanut butter is used as a fat. It replaces butter. It is lactose free and brings a delicious peanut taste to these cookies.
  • Bananas: choose ripe bananas. Bananas add texture to the cookie dough and also serve as a natural sugar.
  • Honey : honey is used in addition to bananas as a natural sugar.
  • An egg : the egg is used to bind the dough.
  • Baking powder: baking powder is used to aerate these biscuits and make them soft inside.
Breakfast Cookies with Fresh Ginger

How to use fresh ginger in baking?

Many ginger cookie recipes use ginger powder. For this recipe, I used fresh ginger.

Ginger being a root, it is relatively stringy. If you cut it, you may get threads in your cookies. My solution is to use an aroma grater like the one from Triangle. As you’ll see in the recipe video, this aroma grater allows you to scoop out the ginger flesh while leaving the fibres on the roots.

Breakfast Cookies with Fresh Ginger
Breakfast Cookies with Fresh Ginger

Recipe for Breakfast Cookies with Fresh Ginger

For 20 cookies, you need the following ingredients:

Ingredients

  • 5 cm of fresh ginger
  • 200 g oat flakes
  • 150 g peanut butter
  • 2 bananas
  • 1 tablespoon of honey
  • 1 egg
  • 4 g baking powder

Find the recipe on video!

Preparation

In a bowl, mash the bananas with a fork. Mix the baking powder with the oatmeal and pour it into the bowl. Add the peanut butter, honey and egg.

Peel the ginger and grate it with an aroma grater. Mix everything together until it forms a homogeneous paste.

Form balls and place them on a baking sheet lined with baking paper.

Bake the cookies at 175°C for 15 minutes.

Pictures

Find the steps of the recipe in pictures.

Breakfast Cookies with Fresh Ginger

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Breakfast Cookies with Fresh Ginger

Here is a recipe for Breakfast Cookies with Fresh Ginger. These cookies are gluten-free, dairy-free and refined sugar-free. As they are made from oatmeal, they are perfect for a breakfast on the go or for those little snacks during the day!
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5 de 2 votes

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Prep Time 10 mins
Cook Time 15 mins
Course Breakfast
Cuisine International
Servings 20
Calories 99 kcal

Ingredients
  

  • 5 cm of fresh ginger
  • 200 g oat flakes
  • 150 g peanut butter
  • 2 bananas
  • 1 tablespoon of honey
  • 1 egg
  • 4 g baking powder

Instructions
 

  • In a bowl, mash the bananas with a fork. Mix the baking powder with the oatmeal and pour it into the bowl. Add the peanut butter, honey and egg.
  • Peel the ginger and grate it with an aroma grater. Mix everything together until it forms a homogeneous paste.
  • Form balls and place them on a baking sheet lined with baking paper.
  • Bake the cookies at 175°C for 15 minutes.

Nutrition

Calories: 99kcalCarbohydrates: 12gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 8mgSodium: 59mgPotassium: 122mgFiber: 2gSugar: 3gVitamin A: 19IUVitamin C: 1mgCalcium: 21mgIron: 1mg
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