Endive Cups with Feta and Walnuts

5 of 1 vote

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Prep time: 10 minutes
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If there’s one recipe I love to prepare as an appetizer in winter, it’s these stuffed endives, and my favorite version is with feta and walnuts. They’re a much healthier alternative to potato chips: crunchy, light and super-quick to prepare. Here’s my quick and easy recipe for endives cups!

Plate of endive leaves topped with a mixture of cheese, chopped nuts and herbs, arranged in a circle on a white surface.

The combination of endives, cheese and walnuts is a classic at home, and you’ll also find it in my recipe for
Endive salad with walnuts and oranges. Presented in small cups, they look incredibly refined. It’s a cute and playful way to serve them, whether as an hors d’oeuvre or a light starter.

Why will you love barquettes?

If, like me, you like quick, healthy and delicious recipes, you’ll love these endive leaves stuffed with feta cheese!

  • Ultra-fast: In just 10 minutes, your trays are ready.
  • Healthy: It’s very light and makes you eat vegetables – perfect before a festive meal!
  • Customizable: You can vary this recipe by replacing the feta cheese with goat’s cheese or blue cheese, or by adding diced apples or pears.

Recipe Card

Endive Cups with Feta and Walnuts

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5 of 1 vote
Looking for an easy and healthy appetizer ideas for your next dinner party? You have to try these delicious endives cups with feta and walnuts.
Assiette de feuilles d'endive garnies d'un mélange de fromage, de noix hachées et d'herbes, disposées en cercle sur une surface blanche.
Prep Time 10 minutes
Total Time 10 minutes
Course Starter
Cuisine French
Servings 16 barquettes
Calories 54 kcal
Print Recipe

Ingredients
 
 

  • 2 Belgian endives
  • 150 g feta or fresh goat cheese
  • 50 g Greek yogurt
  • 60 g walnuts
  • 1 tsp honey
  • 1 tbsp chives finely chopped
  • Salt and pepper

Instructions
 

  • Option: Soak the whole endives for 5 minutes in iced water with a dash of vinegar, then dry carefully to firm up and remove some of the bitterness.
  • Place the feta, Greek yogurt, honey and a pinch of salt in a small blender. Blend until almost homogeneous (I like to leave a few pieces of feta for texture). If you’re using a very fresh, soft goat’s cheese, you can simply mash it with a fork.
  • Remove any endive leaves damaged on the outside. Carefully remove intact leaves.
  • Using a small spoon, fill the hollow of each endive leaf with the cream cheese. Add coarsely chopped walnuts, chopped chives and a few turns of pepper. Serve immediately or within 2 hours.

Notes

To save time, you can prepare the feta cream the day before and crush your walnuts in advance.
However, I really recommend you to assemble the endives at the last moment (or at most 1 or 2 hours before serving): this way, the endive remains perfectly crisp and doesn’t give off water.

Nutrition

Calories: 54kcal | Carbohydrates: 2g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 111mg | Potassium: 41mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 45IU | Vitamin C: 0.3mg | Calcium: 55mg | Iron: 0.2mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!

Ideas for Variations on your Stuffed Endives

If you feel like varying the endive cups to the season or what you have in your fridge, here are a few ideas to pimp up this recipe:

  • Fruits: add small cubes of Granny Smith apple or pear on top of the feta cream for an nice sweet-savory contrast.
  • Cheese: replace the feta with blue cheese or fresh goat cheese if you like stronger flavors.
  • Walnuts: replace walnuts with toasted pine nuts, roasted hazelnut slivers or even pomegranate seeds.
  • Tuna: replace feta with quick tuna spread, simply mixing canned tuna with some cream cheese.

More Elegant Appetizers Ideas

5 from 1 vote

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2 Comments

  1. 5 stars
    This recipe was a great surprise. Endive are expensive where I live but well worth it to treat my friends who have treated me well over time.