Grilled Veggie Wrap
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Here is my Grilled Veggie Wrap recipe #tortillatrend. Perfect for a quick, simple and delicious meal at the same time!Have you ever heard of wrap hacks or #tortillatrend? If that doesn’t mean anything to you, read on and you’ll be up to date on the latest culinary trends.
Ingredients
- 1 tortilla
- 1 tablespoon of hummus
- 1 handful of frozen or fresh spinach
- ¼ of a mozzarella ball
- 3 thin slices of tomato
- Salt and pepper
- Olive oil
Instructions
- In a frying pan, satué the spinach in a little olive oil. Add salt and pepper. Then set aside.
- Cut the tortilla into its radius, then place the hummus, spinach, mozzarella and tomatoes on each quarter of the tortilla. Add salt and pepper. Add a drizzle of olive oil.
- Fold each quarter in a clockwise direction (see video ).
- Then heat a little olive oil in a pan and place the tortilla wrap. Cook for about 2 minutes on each side.
Video
Nutrition
Calories: 179kcalCarbohydrates: 23gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 1mgSodium: 329mgPotassium: 537mgFiber: 4gSugar: 5gVitamin A: 3844IUVitamin C: 25mgCalcium: 80mgIron: 3mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!