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Cauliflower Galette with Spinach and Mushroom

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5 of 1 vote
For this recipe, I was inspired by cauliflower pizza recipes. However, the texture looked more like a galette than a pizza, so I decided to call this recipe a Cauliflower Galette with Spinach and Mushroom. This recipe in perfect as a main course or to share as a starter.
Prep Time 15 minutes
Cook Time 45 minutes
Course Main course, Snack
Cuisine International
Servings 4
Calories 393 kcal

Ingredients
  

For the cauliflower galette

  • 1 cauliflower
  • 2 eggs
  • 125 g wholemeal rye flour or other type of flour
  • 4 g of salt
  • 75 g grated cheese
  • Pepper

For the toppings

  • 300 g fresh spinach
  • 250 g mushrooms cut into strips
  • 100 g cheddar cheese grated
  • Chili flakes
  • Salt
  • Pepper
  • Olive oil

Instructions
 

Step 1: Prepare the cauliflower galette

  • Preheat the oven to 175 ° C.
  • Chop the cauliflower with a knife and a blender to form a rice.
  • Place the cauliflower rice on a baking sheet lined with parchment paper and bake at 175 ° C for 15 minutes.
  • In a bowl, pour the baked cauliflower rice, flour, eggs, grated cheese, salt and a little pepper. Mix well and form a ball.
  • Divide the ball into 4 equal portions and flour each of the balls. Place a portion of the dough on a baking sheet lined with parchment paper. Roll out the dough to form a circle about 1 centimeter thick.
  • Pre-bake the galette for 15 minutes in the oven at 175 ° C.
  • Tip: You can pre-cook all the galettes in advance to save time when serving!

Step 2: Garnish the cauliflower galette

  • Turn the precooked galette over and add some fresh spinach, a few slices of mushrooms and a handful of grated cheddar cheese. Add a good dash of olive oil. Season with salt, pepper and chili flakes.
  • Bake for 15 minutes in the oven. Serve immediately.

Nutrition

Calories: 393kcalCarbohydrates: 36gProtein: 24gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 128mgSodium: 807mgPotassium: 1238mgFiber: 9gSugar: 5gVitamin A: 7598IUVitamin C: 92mgCalcium: 444mgIron: 4mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!