Quiche with Green Asparagus and Goat Cheese
Click on the stars to rate!
Finally the asparagus season has arrived! This year, I wanted to try a new asparagus-based recipe: a Quiche with Green Asparagus and Goat Cheese. The combination of green asparagus and goat cheese (I used fresh goat cheese) is delicious.
Ingredients
For the dough
- 130 g wheat flour
- 100 g of wholemeal flour
- 1 egg
- 60 ml olive oil
- 50 ml of water
- Salt
For the quiche
- 2 bunches of green asparagus
- 3 eggs
- 120 ml milk
- 200 g of fresh goat cheese
- 8 sprigs of parsley
- 8 stalks of chives
- 8 sprigs of dill
- 1 pinch of chili flakes
- Salt
- Pepper
- Olive oil
Instructions
- For the quiche dough, mix the wheat flour, wholemeal flour, eggs, olive oil, water and salt. Knead the dough for 5 minutes. Form a ball and let it rest for 15 minutes.
- Wash the asparagus and remove the ends. Cut half of the green asparagus into 5 cm (2 inches) sections. Leave some whole asparagus for decoration. Cook all the asparagus for 5 minutes in boiling water.
- Wash, dry then chop the fresh herbs (parsley, dill and chives). In a small bowl, combine the eggs, goat cheese, milk, herbs, chili flakes, salt and pepper.
- Roll out the quiche dough with a rolling pin and form a circle. Place it in a quiche mold. Add the cut asparagus and pour in the egg mixture. To decorate, place the whole asparagus on top, along with a few branches of dill or parsley. Add a drizzle of olive oil.
- Bake for 35 minutes at 200 °C (390 °F).
Nutrition
Calories: 589kcalCarbohydrates: 53gProtein: 26gFat: 32gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 187mgSodium: 274mgPotassium: 677mgFiber: 9gSugar: 5gVitamin A: 2749IUVitamin C: 17mgCalcium: 166mgIron: 9mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!