Sushi Bowl with Surimi and Tahini Sauce
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Have you ever tried sushi bowls? Here is a simple recipe for Sushi Bowl with Surimi and Tahini Sauce. What I like most about this recipe is that it requires no cooking, except for the rice, which you can also be cooked in advance. In addition, this recipe is super healthy because surimi is rich in protein and contains few calories!
Ingredients
For the sushi bowl with surimi
- 160 g sushi rice
- 6 surimi
- 100 g smoked salmon steak
- 1/2 cucumber
- 100 g edamame frozen
- 1/4 red cabbage
- Sesame seeds
- Salt
For the tahini sauce
- 30 g tahini
- 1 tablespoon or 15 ml soy sauce
- 1 teaspoon water
- 15 g crème fraîche or sour cream
- 1 pinch of sugar
- 1/2 lime
Instructions
- Cook the sushi rice as directed on the package.
- Finely chop the red cabbage. Add a pinch of salt and lime juice. Massage the cabbage for a few minutes with your hands to make it more tender.
- I advise you to use kitchen glove because the red cabbage stains!
- Cut the cucumber into thin strips and form into small rolls. If using frozen edamame, place in a bowl with a little water and defrost in the microwave for 2 minutes. Drain them afterwards. Cut the surimi in 4.
- For the tahini sauce, mix all the ingredients together and whisk for a few seconds with a fork or whisk to obtain a smooth sauce.
- In a bowl, place the sushi rice, red cabbage, cucumber, edamame, salmon and finally the surimi in the middle. Finish with sesame seeds. Serve with the sauce.
Nutrition
Calories: 578kcalCarbohydrates: 86gProtein: 26gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 15mgSodium: 945mgPotassium: 844mgFiber: 9gSugar: 7gVitamin A: 1333IUVitamin C: 71mgCalcium: 150mgIron: 5mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!