Go Back
+ servings
Print Recipe

Veggie Spiral Tarte with Parmesan

Click on the stars to rate!

4.9 of 7 votes
What better way to sublimate your veggies than with this Veggie Spiral Tarte with Parmesan! Not only is this tarte beautiful to look at, but it is also delicious.
Prep Time 15 minutes
Cook Time 40 minutes
Course Main course
Cuisine French
Servings 6
Calories 312 kcal

Ingredients
  

For the quiche dough

  • 230 g flour
  • 1 egg
  • 50 ml olive oil
  • 50 ml of water
  • Salt

For the parmesan cream

  • 10 cl of liquid cream
  • 40 g grated Parmesan cheese
  • 1 egg
  • Salt & pepper

For the vegetables

  • 3 carrots
  • 1 eggplant
  • 1 zucchini

Instructions
 

  • Preheat the oven to 175 ° C (conventional heat).
  • For the quiche dough, pour the flour, egg, olive oil, water and salt into a large bowl. Mix well with a kitchen machine or by hand until you get a dough. Form a ball and let it rest in the fridge while you prepare the rest.
  • Peel the carrots and cut them with a mandolin or vegetable slicer into thin strips. Cut the eggplant in half lengthwise and cut thin slices as well. Cut the zucchini into thin strips and, depending on the size, cut them in half. The vegetable strips should ideally be about the same width.
  • For the parmesan cream, pour the cream, egg and parmesan into a bowl. Mix well. Add salt and pepper.
  • Roll out the dough and form a circle. Place it in a greased or parchment-lined tarte pan. Bake for 10 minutes.
  • Then place the parmesan cream in the bottom of the pre-baked quiche dough. Then place the vegetable strips in a spiral pattern. Bake for 40-45 minutes. Leave the tart in the still warm oven closed for another 10 minutes if it is still too liquid.
  • Serve with grated parmesan cheese on top and a green salad.

Video

Notes

You can replace the parmesan with feta and/or sprinkle the tarte with feta before serving.

Nutrition

Calories: 312kcalCarbohydrates: 38gProtein: 10gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 65mgSodium: 157mgPotassium: 430mgFiber: 5gSugar: 5gVitamin A: 5364IUVitamin C: 9mgCalcium: 113mgIron: 3mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!