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Toast with Avocado and Red Onion Pickles

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5 of 1 vote
Here’s a simple idea for Toast with Avocado and Red Onion Pickles. The sweetness of the avocado and the freshness of the cucumber work great with the slight acidity of the red onion pickles. Plus, I think the colors on this toast are beautiful.
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine International
Servings 2
Calories 269 kcal

Ingredients
  

  • 4 slices of wholemeal bread
  • 1 avocado
  • 12 cucumber slices
  • 2 tablespoons of red onion pickles see recipe
  • 1/2 lime
  • 1 teaspoon of olive oil
  • Sesame seeds black and white
  • Salt & pepper

Instructions
 

  • Cut the avocado in half, remove the pit and place the flesh in a bowl. You can use a tablespoon to scoop out the flesh of the avocado without the skin.
  • Then mash the avocado with a fork. Add a pinch of salt and a few drops of lime.
  • Toast your slices of bread then add a spoonful of avocado cream, add 3 slices of cucumber and some red onion pickles.
  • Add salt and pepper. Finish with a drizzle of olive oil and possibly lime juice to taste. Add a few black and white sesame seeds for decoration.

Nutrition

Calories: 269kcalCarbohydrates: 36gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gSodium: 296mgPotassium: 439mgFiber: 7gSugar: 5gVitamin A: 113IUVitamin C: 12mgCalcium: 107mgIron: 3mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!