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Homemade Snickers (vegan and gluten free)

This is a recipe I’ve been wanting to try and post for a long time: Homemade Snickers (vegan and gluten free). Not only are these snickers delicious but they are super super healthy because they are made with dates and oats.
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Prep Time 20 mins
Cook Time 0 mins
Temps de repos 1 hr 30 mins
Course Dessert, Snack
Cuisine International
Servings 16
Calories 265 kcal

Ingredients
  

For the cookie base

  • 125 g oats
  • 125 g ground almonds
  • 100 ml of plant milk e. g. oat milk
  • 25 g coconut oil
  • 30 ml agave syrup
  • 5 Sukari Soft dates pitted
  • 2 handfuls of peanuts unsalted

For the caramel

  • 300 g Sukari Soft dates pitted
  • 100 ml of plant milk e. g. oat milk
  • 4 tablespoons of almond butter

For the chocolate coating

  • 200 g dark chocolate
  • 1 tablespoon of coconut oil

Instructions
 

  • Start by soaking the dates (300 g + 5) in hot water. If using unpitted dates, remove the pits.
  • In a bowl, mix the oats, ground almonds, plant milk, coconut oil, agave syrup and Sukari dates. Blend everything together in a blender. Form a homogeneous paste.
  • Line a 25 x 25 cm glass pan with baking paper. Spread the cookie base on the bottom of the pan. Spread the whole peanuts over the cookie base.
  • Drain the Sukari dates. Then pour them into a bowl, add the vegetable milk and almond butter. Mix to obtain a vegan caramel.
  • Spread the caramel on the cookie base. Place in the freezer for 2 hours.
  • After two hours, melt the chocolate and coconut oil in a double boiler. Then take the glass mould out of the freezer. Cut out 16 bars of equal size.
  • Dip the bars in the chocolate, draining well to remove excess chocolate. Place another 30 minutes in the freezer or 2 hours in the refrigerator before serving.
  • These homemade snicker will keep for 1 week in the refrigerator.

Nutrition

Calories: 265kcalCarbohydrates: 32gProtein: 5gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 1mgSodium: 10mgPotassium: 300mgFiber: 5gSugar: 20gVitamin A: 59IUVitamin C: 1mgCalcium: 75mgIron: 3mg
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