Smoked Salmon with Baked Potatoes

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5 of 8 votes

Want to eat healthy, but don’t have time to cook? Here is a recipe that requires little preparation time: Smoked Salmon with Baked Potatoes. I served these potatoes with a yogurt and herb sauce. Very simple, but so good!

Prep Time 10

Cook Time 45

Course Main course

Cuisine International

Servings

Calories 554 kcal

Equipment

Baking mat

Ingredients

4 large potatoes
200 g of smoked salmon
1/2 Cucumber sliced
Olive oil

For the yogurt and herb sauce

200 g Greek yogurt or cottage cheese
1 bunch of dill
4 stems of p arsley
1/2 lime
Salt and pepper
Olive oil

Instructions

Wash the potatoes and cut them in half lengthwise. Brush the potatoes with olive oil. Then place them on a baking sheet lined with parchment paper or a sheet of baking silicone.
Bake for 45 minutes at 200 °C (fan oven, 392 °F).
If your potatoes start to blacken, cover them with aluminum foil.
Meanwhile, prepare the yogurt and herb sauce. Chop dill and parsley finely. Mix them with the yogurt. Add a drizzle of olive oil, a squeeze of lime juice, salt and pepper. Mix well.
On a plate, place the baked potatoes and a few slices of cucumber. Open them roughly with a fork. Spoon over the yogurt and herb sauce. Crumble the smoked salmon. Finish with a little dill, pepper and a drizzle of olive oil.

Nutrition

Calories: 554kcalCarbohydrates: 82gProtein: 38gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 28mgSodium: 868mgPotassium: 2243mgFiber: 10gSugar: 8gVitamin A: 369IUVitamin C: 94mgCalcium: 192mgIron: 5mg