Cucumber and Melon Salad with Feta

5 of 2 votes
Prep time: 10 minutes
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Looking for a fresh, original salad for summer? This cucumber and melon salad with feta is the perfect choice! Ready in 10 minutes, this recipe is ideal as a starter or a sides for a barbecue.

A white plate with a salad of melon, cucumber, feta, fresh mint and basil leaves, garnished with black pepper. A fork and knife are placed beside the plate, with a sliced lime nearby.

Personally, I love making this melon, cucumber, and feta salad as soon as summer starts. It’s always a hit! This salad combines the sweetness of Charentais melon, wich simply is a French Cantaloupe with the crunch of cucumber, fresh herbs, and creamy feta.

A Melon Salad with Very Few Ingredients!

What I love about this salad is that you really only need 3 ingredients, and a few herbs to spice it up, and that’s it!

A cutting board with cubes of feta, melon, cucumber, fresh mint leaves, basil leaves and lime halves arranged in rows. A knife and a bottle of olive oil are in the background.
  • Melon : I like to use Melon Charentais, a small, fragrant French Cantaloupe variety from the Charente region, known for its sweet and juicy orange flesh. If you can’t find a Charentais melon, you can replace it with a ripe cantaloupe or honeydew melon for a similar sweet and juicy flavor. To make sure your melon is ripe, read my article How to select the perfect melon?
  • Cucumber: One whole English cucumber for every melon. It adds crunch and freshness.
  • Feta: Adds a salty, creamy note.
  • Basil and mint: For even more freshness. You can also add just one or the other.
  • Lime: Lime juice adds a touch of acidity. You can use a lemon or even some orange juice instead.
  • Olive oil: Choose extra-virgin olive oil if possible.
  • Fleur de sel (or salt flakes): For light seasoning, don’t add too much as feta cheese is already quite salty.

You’ll find the exact quantities and detailed instructions in the recipe card.

Preparation of the Melon and Cucumber Salad

Making this salad is a breeze:

  1. Cut the melon in half, remove the seeds with a spoon, then cut into quarters and cubes. Cut the cucumber and feta into cubes too.
  2. Chop the basil and mint, reserving a few leaves for decoration.
  3. Mix the cubes of melon, cucumber and feta in a salad bowl. Add the lime juice (adjust the quantity according to your taste) and olive oil. Finish with a pinch of fleur de sel or salt flakes.
A white bowl filled with a salad of feta cubes, cucumber, melon and chopped herbs. A lime cut in half and a clear bottle of oil are in the background.

Tips for a Pretty Presentation

  • Melon balls: You can cut the melon into ball shapes like in my Melon Ball Salad with Lime.
  • Herbs: Reserve a few fresh herbs (basil and mint) for decoration and add them just before serving.
  • Finger Food: Cut the ingredients into smaller pieces and serve in small glasses with a spoon as a finger food for aperitif.
A fresh salad with melon cubes, cucumber, feta cheese and herbs served on a white plate.

Variation Ideas for this Melon Salad

  • Watermelon: Replace French Canteloupe melon (Melon Charentais) with watermelon.
  • Mozzarella: Replace feta with mozzarella
  • Tomatoes: Add cherry tomatoes for color
  • Ham: You can add cured ham, it goes very well with melon and basil.

More Summer Salad Recipes

FAQ : Melon Salad

Can you prepare this melon salad in advance?

Yes, you can cut the ingredients in advance and store them in an airtight container. Add the herbs, lime, olive oil, and salt only when serving to prevent the herbs from darkening.

How do you choose a good melon?

To choose a good and ripe melon, you need to smell it. If it has a sweet aroma typical of melon, it’s ripe. If you don’t smell much, it might not be ripe enough. You can find more tips in my article on How to select the perfect melon?

Don’t hesitate to leave me a comment, it always makes me happy!

Portrait of Geraldine Leverd, author of La Cuisine de Géraldine, a blog of simple, healthy French recipes.

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Recipe Card

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Cucumber and Melon Salad with Feta

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5 of 2 votes
Here is a fresh, light melon, cucumber and feta salad recipe, perfect for summer. Easy to prepare, it’s ideal as a starter or as a side dish for your summer barbecues!
Une assiette blanche avec une salade de melon, de concombre, de feta, de menthe fraîche et de feuilles de basilic, garnie de poivre noir. Une fourchette et un couteau sont placés à côté de l’assiette, avec un citron vert tranché à proximité.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine French
Servings 4
Calories 205 kcal

Ingredients
  

  • 1 Cantaloupe melon
  • 1 English cucumber (about 10 oz or 300 g)
  • 7 oz feta cheese (about 200 g)
  • 1/3 cup of fresh basil
  • 1/3 cup of fresh mint
  • 2 limes , according to your taste
  • 3 tablespoons olive oil
  • Salt Flakes or Fleur de sel
  • Black pepper

Instructions
 

  • Cut the melon in half and remove the seeds with a spoon, then in slices and in cubes (without the skin).
  • Cut the cucumber and feta into cubes. Chop the basil and mint.
  • Set aside a few leaves for decoration.
  • Combine melon, cucumber, feta cubes and herbs in a large salad bowl. Pour in the lime juice (adjust the amount to suit your taste) and olive oil.
  • Finish with a pinch of salt flakes (fleur de sel) and black pepper. Serve chilled as a starter or as a side dish.

Video

Notes

If you want to prepare this salad in advance, you can chop the cucumber, melon, and feta and store them in an airtight container in the fridge.
Just remember to add the herbs, lemon, oil, and salt right before serving to keep the herbs fresh and the dish looking its best.

Nutrition

Calories: 205kcalCarbohydrates: 18gProtein: 9gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 45mgSodium: 623mgPotassium: 386mgFiber: 3gSugar: 12gVitamin A: 4973IUVitamin C: 27mgCalcium: 282mgIron: 1mg
Tried this recipe?Tag @la.cuisine.de.geraldine on Instagram and let me know how it was!

5 from 2 votes

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4 Comments

  1. 5 stars
    Oh, its a dream. This recipe was a fun spin of things I love: tangy-sweet lemon, juicy cantaloupe, herbal essences and salty cheese. I had leftovers with some yogurt. My family smashed as well.

    I am allergic to Feta so I used Hirtenkäse instead. Makes a great sidedish to Geraldines Pistachio Pesto.